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START HERE: What kind of life do you want to craft?
Introduction
Welcome
Beginning! (2:41)
What are goals, who am I, and what barriers stop people from setting goals? (18:23)
Your goal-setting style
The New Goal-Setting Styles: How can we craft the perfect goal-setting program for you? (12:22)
Let's set some goals!
How does this all work? What's the process? (2:57)
Let's get started with this quick vision-finding worksheet (10:30)
5 years! Let's talk about the context of that great vision of yours! What's going on in your life in these 7 areas of your life? (8:44)
3 years in the future, what has to be true for the 5 year vision to be true? Let's write that down! (1:06)
In just one year in the future, what has to be true to achieve those 3 year goals? (4:03)
WHOA! 6 months in the future, you'll be checkin' these goals off
3 months?! That's practically tomorrow! Let's write down some goals! (3:20)
This week!? What are we doing THIS WEEK? (2:57)
Conclusion
Conclusion: Let's wrap this up! (1:21)
3 months?! That's practically tomorrow! Let's write down some goals!
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